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Above Ground Podcast

be well, be safe, be ABOVE

Oct 27, 2021

Our guest this week is Dr. Michele Finneran PhD. Her work with incarcerated females led her to the realization that many were victims of domesticate abuse. This work forced her to take a hard look at the system and the formal and informal services provided in the community. 

Dr. Finneran's mission in writing,"Surviving...

Oct 20, 2021

If self love is the acceptance of a pain point and removing it, how do you engage in self love? If you do not have self worth, can you engage in self love? So many questions we will tackle this week. This is a therapy prompt broken-down in real time. A question we should all answer, but are too afraid to ask. 


Oct 13, 2021

Scars are beautiful. They are souvenirs of the battles of the human condition. Benjamin Lerner speaks of his scars with reverence and respect. Metaphorical or literal scars are carried by us all. Can you look at your scars like a postcard from the edge?

Benjamin Lerner is a conservatory level pianist,...

Oct 6, 2021

Is it possible to fail forward? Thanks to listener, Aylssa, for the question! Damn right it is!! As a matter of fact it's the only choice we have! It is what we tell ourselves about perceived failure that renders us impotent to affect change in our lives. We need to fail to succeed. It's called learning. It's...