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Above Ground Podcast

be well, be safe, be ABOVE

Dec 28, 2022

This week we exit stage left from 2022 and look ahead to 2023. Wrapping up the holidays and the year with episode one hundred eighty five. Staying above is our goal and there are many keys to maintaining the ability and strength to stay. Look back, but don't move back. I am above, as are you. But, together we...


Dec 21, 2022

Jamie the Mind Tradie was on a journey he embarked on at the age of sixteen. "I was a conscious teenager." Overcoming a tremendous amonut of childhood trauma. Then losing his eyesight in his mid-twenties. Jamie was a tradesman who has been on a mental health hero's journey. Jamie is going to be happy. Jamie has made a...


Dec 14, 2022

It’s that time of year again when we welcome the ho-ho holiday spirit back into our lives. We run ragged trying to fill stockings with glee yet leave ours full of coal or worse, empty. This week the guys tackle the most wonderful time of the year and offer some tips for whom the jingle bells toll. 

Welcome to episode...


Dec 7, 2022

"If I don't grieve in a healthy, active way, it will be a second death for me", says author, Judi Merriam. Judi's middle son Jensen, took his life December 23, 2011. When Judi couldn't find a book to help her along her grief journey she started the painful process of writing one. As the mother of not only Jensen, but...