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Above Ground Podcast

be well, be safe, be ABOVE

Apr 1, 2020

This week we are talking about the brain. Brainwaves to be exact. We talk about one of my favorite tools, binaural beats. Brainwave entrainment synchronizes your brain by using two separate frequencies which meet together and form the binaural frequency in the middle. 

"don't even know what I'll find
I don't know what to pack, never been to a trip at the mind"

Screams Mike Muir in the Suicidal Tendencies song this episode is named after.  Our brains are amazing yet so many of us do nothing to maximize our temple of ideas. Brainwave entrainment and knowledge of this tool can help create new strong connections, help us leave bad habits behind, even help us study and remember what we study easier. 

 Zen Lama has a great site to learn more about the this amazing technology.