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Above Ground Podcast

be well, be safe, be ABOVE

May 31, 2023

Getting paid to help people can be one of the most rewarding career choices you can make. The exchange of energy that occurs during massage is at another level. Brian Kavanaugh helps people heal themselves. Brian is a conduit to allowing people to come in through the out door and our guest on this week’s Above Ground

May 24, 2023

Our lives can change in the blink of an eye. We have a life that we are living and then… something happens. Accident, death, divorce, loss, trauma. Our lives unfold just as they should , but our acceptance of that is very uncomfortable to accept, acknowledge and live with. Healing from these events, roadblocks or...

May 17, 2023

When we hear the word peer we often think of others with similar backgrounds, cultures, likes. When  Above Ground Podcast refers to our peers, we are speaking to our brothers and sisters out here who share a similar, anxiety, depression or a more severe type of mental illness or disorder of some type. May is closing...

May 10, 2023

 Massapequa ,Long Island makes sure its high school students know that mindfulness is important. High School English teacher, Lisa Davi proves in all she does that mindfulness matters. Lisa has developed and implemented a high school English elective course, to help students learn to love themselves and go your own way.

May 3, 2023

It’s May according to the calendar. That means we have reached Mental Health Awareness Month once again. This week the guys are talking Recovery-oriented Cognitive Therapy (CT-R).  A form of therapy that was based around cognitive behavioral therapy, Aaron Beck’s therapy developed from a belief that a person’s...