Preview Mode Links will not work in preview mode

Above Ground Podcast

be well, be safe, be ABOVE

Jul 29, 2020

Grief takes over the entire body. We can spend many years grieving and not realize we are grieving. Grief is an emotional response to loss. We have experienced much loss in 2020. We haven't seen the toll this year will take on us all, and may not for years to come. 

The Stages of Grief, are not linear and you may or may not experience all the emotions related. Identity seems to permeate our grieving processes. Or does our identity lead to grief? What we have learned is that grief is a sticky form of suffering. Suffering is optional, yet sometimes unavoidable. Fill your garden with tools to combat the grief gremlin...don't feed after midnight.