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Above Ground Podcast

be well, be safe, be ABOVE

Aug 26, 2020

"You down with P.T.G? Yea, you know me! Wait, what?!? W.T.F. is P.T.G.? Post Traumatic Growth is the idea that we can be fundamentally changed in a positive way by our traumas and challenges. 

Psychologists Richard Tedeschi and Lawrence Calhoun developed this concept in the mid-90s. Post Traumatic Growth was becoming measurable. An inventory of 21 items were used to assess individual's response to traumatic events. Their perceptions of self, story, and show.