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Above Ground Podcast

be well, be safe, be ABOVE

Jun 9, 2021

This week we are joined by Tatiana Gjergji. She is the Founder & President of Noteworthy Resources of Albany NY. Noteworthy Resources is located at 247 Lark Street 2nd Floor, Albany NY 12210.

NWR hosts educational workshops, empowerment meet-ups along with support to individuals & their families throughout the...

Jun 2, 2021

The waters of trauma, abandonment, self sabotage, grief can drag you under. If you drink that water it can not just make you sick. It can drown you. If there is blood in the water you can cause a vicious attack or a feeding frenzy. Don't drink the water, be like water

Water is the most versatile resource we have. It...

May 26, 2021

Jaime Fabroa is a suicide loss survivor, attempt survivor and shares her gift of loss with the world. Her purpose is to break the stigma surrounding suicide and standing tall to dispel the myths.

She has learned that her father taking his life was truly a gift. Viewing her dad as being courageous, not selfish. Jaime...

May 19, 2021

What is it exactly to be an evolutionary sleeper? Is it tapping into the force, dreaming up your reality? For those with sleep issues and a mental illness, sleep can be a stairway to baseline. Lack of it blurs the line, between your illness or disorder and your day to day.


"If letting go means letting be, and the...

May 12, 2021

"In waiting for the right words, we might be silent awhile", says Garra Lloyd-Lester, about starting the conversation on suicide. You don't need to be a PRO to follow what your Spidey senses are telling you. You just need to be HUMAN.

Suicidality, attempt survival and living with the aftermath is isolating, terrifying...