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Above Ground Podcast

be well, be safe, be ABOVE

Jul 29, 2020

Grief takes over the entire body. We can spend many years grieving and not realize we are grieving. Grief is an emotional response to loss. We have experienced much loss in 2020. We haven't seen the toll this year will take on us all, and may not for years to come. 

The Stages of Grief, are not linear and you may or may...

Jul 22, 2020

From addiction and despair to founder of a non-profit and helper of many. This week we have Jacque Ecuyer. He is the founder of, a life coach and he has been to hell and back. 

He considers himself a phoenix emerging from the ashes. He has seen the darkest days of a drug raddled existence and risen above to...

Jul 15, 2020

Has the struggle bus been making stops at your house? Do you find yourself heading out to catch it, or are you waving as it drives by? We all find ourselves at the corner of Grey St and the end of the world.

This week we try to dissect the struggle bus, a piece at a time. We find we have more questions than answers, but...

Jul 8, 2020

Self-love is an often misunderstood experience. We could be full of a sort of self absorbed confidence. But, it is in our darkness that we learn if we truly love who we are. We have both touched that darkness and it often seems to be hiding behind the door. Testing the waters to check for sharks. But, you are standing...

Jul 1, 2020

The shedding process won't begin until an item cracks us wide open. A rattlesnake doesn't get its rattle until the first layer is gone. With every layer the snake leaves behind, that snake becomes more of its true self. How many layers will you need to lose?