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Above Ground Podcast

be well, be safe, be ABOVE

Mar 31, 2021

When you’re tired of having to be strong  for strength’s sake and feeling overwhelmed, we can become reluctant to hear the calling of the hero in our story. 


Heroes don’t all wear capes and come from every where. F.E.A.R. keeps us stuck and comfort is a cozy place where dreams go to die. Our dreams. Our...

Mar 24, 2021

Silence only strengthens stigma, but Rob Leathen  is here to dowse that fire with a hose full of truth and experience. He speaks openly and honestly about his struggles and the source of pain for many of our dispatchers who simply just can’t un-hear things people should not hear.


We often think of the first line...

Mar 17, 2021

It's not always about you. Holding space is not judging, fixing, or adding your experience. The Space Between is making it about someone else, because I have all the time for you, love. 

We have a lot of trouble in not making it about ourselves. It is especially hard to make a non-judgmental place for an individual that...

Mar 17, 2021

Are you ready for real conversations about mental wellness, mental illness and everything in between? We are Will & TPP! Welcome to Above Ground Podcast.

A weekly conversation between two not so normal dudes, talking about not so normal things. Normalizing things like suicide, mental health, depression, anxiety and all...

Mar 10, 2021

Victoria, B.C.'s Kelly Conrad is a blogger, BeachBody enthusiast and complex PTSD 'thriver'. The universe dumped the trash bin of her life, forcing her to pick up and examine every piece. We hear her story of overcoming the Negative Olympics to living a grateful, healed and purposeful life.

Complex PTSD can develop in...