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Above Ground Podcast

be well, be safe, be ABOVE

Aug 31, 2022

"Life is a three lane highway", says Pieter Van Winkle. The right being reaction. And, being creative and proactive in the left. In certain seasons of our lives we are shifting lanes. In others we are blasting on down the road. Life is a highway, leave yourself an out. 

It's time to get under the hood and get a tune up...


Aug 24, 2022

Scalpel, clamps, forceps, saw….  Grab your instruments and wash up because this can get dirty. This week we dissect honesty. Being honest with ourselves and with others.

At the end of the day you are the one that controls you. At the end of the day you need to be your greatest advocate. While searching for your truth...


Aug 17, 2022

Obituaries that read, 'died suddenly', often mean the individual written about died in a stigmatized and often shameful manor. Think suicide, or our topic this week, substance abuse and overdose death. This week's 518 guest, Sarah Lyn, discusses addiction, grief and loss, For the Love of Steven.

Our guest this week is...


Aug 10, 2022

Resistance will hold us back. It can also drown you. When you fight the water, we expend all our energy treading. Where as, if you give into the water and trust, it will push you up. Be like water my friend, before we sing, Pull Me Under.

What's up everyone. This is one hundred sixty five of Above Ground  Podcast. This...


Aug 3, 2022

“Anger is the response, when attachment doesn’t get what it wants,” says our guest the Venerable Robina Courtin. This week, Robina helps the guys understand what the Buddha can teach us about mental health and our views of the world around us. 

The Buddha was an expert of the mind. The mind being the cognitive...