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Above Ground Podcast

be well, be safe, be ABOVE

Nov 29, 2023

Welcome to episode two hundred thirty three of AGP. We continue our Reissues series with the second installment of DBT.

This week on AGP is our first module of Dialectical Behavioral Therapy(DBT); Will and Tim discuss Interpersonal Effectiveness.

This is the second episode of our series on DBT. 

We dive into what IE is and share some stories about our use or lack there of. No one is perfect. We are learning also.

Get well, be safe, stay Above